The provinces and their capitals are:
South
Lubelskie - Lublin
Podkarpackie - Rzeszów
Świętokrzyskie - Kielce
Małopolskie - Kraków
Śląskie - Katowice
Opolskie - Opole
Dolnośląskie - Wroc³aw
Central
Lubuskie -Gorzów Wielkopolski
Wielkopolskie - Poznań
Łódzkie - Łódź
North
Podlaskie - Białystok,
Warmińsko-Mazurskie - Olsztyn
Kujawsko-Pomorskie - Bydgoszcz
Pomorskie - Gdańsk
Zachodniopomorskie - Szczecin
The most important geographical regions are: Pomerania, Masuria, Wielkopolska, Mazowsze, Podlasie, Silesia, Małopolska and Podkarpacie.
The most important tourist districts are Baltic Seacoast, Musuria Lake District and mountains region in the south.